40 minutes,  Dairy Free,  Gluten Free,  Snacks/Sides,  Under £1,  Vegan,  Vegetarian

Sweet Potato Falafel

£0.08     40 minutes     Makes 6

All you need is

  • 90g sweet potato
  • 60g chickpeas
  • 1/2 red onion
  • 2 tsp ground coriander/cumin/garlic powder
  • 4 tsp paprika
  • Pinch salt and pepper

To make it just

  1. Peel the sweet potato, then chop into small chunks and place in boiling water then pop in the microwave for a few minutes until soft.
  2. Drain the potato and place in a blitzer (can use a bowl and spoon if need be) and add the other ingredients.
  3. Once the mixture has formed a paste then split into 6 and roll into equal balls then cook for 20 minutes in the oven on 200°C/180°C Fan/Gas Mark 6 turning halfway through.

Nutritional values

Where to buy

ASDA Tesco Sainsbury’s
Sweet potato £0.10 £0.33 £0.22
Chickpeas £0.35 £0.35 £0.40
Red onion £0.75 £0.79 £0.75
Ground coriander £0.79 £0.85 £1.00
Cumin £0.71 £0.85 £1.00
Garlic powder £0.70 £0.70 £1.00
Paprika £0.80 £0.85 £1.35
Salt £0.29 £0.29 £0.35
Pepper £0.70 £0.70 £1.65

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.