15 minutes,  Dairy Free,  Gluten Free,  Lunch,  Under £1,  Vegetarian

#LunchBoxInspo: Sweet ‘n’ Savoury

What’s in your lunchbox? Why not have something sweet and savoury? I packed this up in my Dotty About Paper personalised lunch box.

£0.90     15 minutes     Serves 1

All you need is

  • 1 apple
  • 1 tbsp. peanut butter
  • 1 tbsp. Nutty Nosh Granola from Breakfast by Bella

For the frittata 

  • 2 eggs
  • 1/4 red pepper
  • 1 spring onion
  • Handful of kale
  • Pinch of salt and pepper

To make it just

  1. Finely chop the pepper, spring onion and kale then place in a small frying pan and fry.
  2. Add the salt, pepper and eggs straight to the pan and scramble together with the ingredients and form into a frittata shape.
  3. Leave to cool then slice up and enjoy.
  4. Chop the apple into round slices and remove the core. Bath the apple in water for 5 minutes then remove to avoid it going brown.
  5. Then dry of and cover the slices in peanut butter and granola then form together and store ready for lunch. (I’d make these in the morning rather than the night before)

Nutritional value

Where to buy

ASDA Tesco Sainsbury’s
Apples £1.50 £1.60 £1.75
Peanut butter £0.62 £0.65 £1.30
Nutty Nosh Granola Available online for £4.50 for 250g
Eggs £1.00 £1.50 £1.25
Red pepper £0.60 £0.50 £0.40
Spring onion £0.45 £0.49 £0.45
Kale £1.00 £1.00 £1.00
Salt £0.29 £0.29 £0.35
Pepper £0.70 £0.70 £1.65

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