£0.75 5 minutes (6 hours in the freezer) Makes 4
Breakfast bars are often expensive, and normally contain lots of fat, salt and sugar, so make your own at home at control what you put into it and into your body.
All you need is
- 1 tbsp pumpkin seeds
- 1 tbsp sunflower seeds
- 1 tbsp poppy seeds
- 45g honey
- 60g Cacao crazy granola (or other granola if you wish
Method
- In a bowl mix all the dry ingredients.
- Then add in the honey and combine well.
- Pop in a lined baking dish and then freeze for 6 hours before popping in the fridge for about 30 minutes then enjoy!
Nutritional values
Where to buy
| ASDA | Tesco | Sainsbury’s | |
| Pumpkin seeds | £0.80 | £0.85 | £0.85 |
| Sunflower seeds | £0.80 | £0.85 | £0.85 |
| Poppy seeds | £1.50 (150g) | £0.85 (100g) | £0.90 (100g) |
| Honey | £1.11 | £0.99 | £1.00 |
| Cacao Crazy Granola | £4.95, available on Amazon as well as Breakfast by Bella online. | ||
Watch how to make
One Comment
Blogtraveleat
The look very yummy!