Roasted chickpeas

£0.62    Ready in an hour     Serves 4 All you need is 1 tin of chickpeas 2 tbsp paprika 1 tsp balsamic vinegar 1 tsp olive oil 1 tsp garlic powder To make it just Pre-heat your oven to 180°C/160°C Fan/Gas Mark 4. Drain the chickpeas then place on kitchen paper and pat dry. […]

Breakfast Carrot Cakes

£1.06 (a batch)   Ready in 1 hour 20 minutes    Makes 8 All you need is 75g ground oats 75g self-raising flour 50g crushed walnuts 4 tsp cinnamon 1 tsp baking powder 3 tbsp milk 300g carrots (roughly 4 large carrots) 50g caster sugar 3 tbsp ground flaxseeds mixed with 9 tbsp water (or […]

Coffee and Walnut Cupcakes

£0.18    Ready in 40 mins     Makes 6 All you need is 50g butter 50g brown sugar 25g self-raising flour 75g oat flour (grind 75g of oats in grinder or blender) 2 eggs 5 tsp coffee 20g crushed walnuts To make it just Pre-heat your oven to gas mark 4, 160°C or 180°C […]

Hollandaise Pie Cups

£0.90     An Hour     Makes 2 All you need is: 2 sheets filo pastry 1/2 red onion Slice green bell pepper 1 tbsp. butter 1 tbsp. balsamic vinegar 2 tbsp. low fat yogurt 1 egg 1 tsp mustard To make it just:  Pre-heat your oven to gas mark 2, 150°C or 130°C fan. […]

Flaxseed crackers

£0.67 for a batch    An hour     Makes 30 crackers All you need is 20g flaxseeds or flaxseed meal 3 tbsp water 1 tbsp paprika To make it just Pre-heat your oven to gas mark 2, 150°C or 130°C fan. If using flaxseeds you will need to grind them down, you can do this […]

Banana bread muffins

£0.13     45 minutes     Makes 8 All you need is 2 bananas 2 eggs 60ml coconut oil 65g plain flour 65g ground oats 1 tsp cinnamon 1 tsp baking powder To make it just Pre-heat your oven to 170°C/Gas Mark 3/Fan 150 Peel and mash the bananas until thick. Mix in the eggs and […]

Red Onion Flatbreads

£0.20    1 hour    Makes 2 All you need is 4 tbsp. self-raising flour (or other flour) 1 1/2 tbsp. natural yogurt 1 tbsp. butter 1/4 red onion 1 tsp goats cheese 1 tsp olive oil Pinch salt and pepper To make it just Melt the butter in a small saucepan. While butter is […]

Sweet Potato Falafel

£0.08     40 minutes     Makes 6 All you need is 90g sweet potato 60g chickpeas 1/2 red onion 2 tsp ground coriander/cumin/garlic powder 4 tsp paprika Pinch salt and pepper To make it just Peel the sweet potato, then chop into small chunks and place in boiling water then pop in the […]

Red Pepper Hummus

£0.55 (one tub)    40 minutes     Serves 6 All you need is 2 tbsp. olive oil 20g red pepper 65g chickpeas 1 tsp sesame seeds 1 tsp garlic powder 1 tbsp. lemon juice To make it just Place the red pepper in a baking dish and then in the oven on 200°C/180°C Fan/Gas […]

Chickpea and granola pesto salad

£1.05     15 mins    Serves 1 All you need is 1/2 tin chickpeas 4 cherry tomatoes A handful of spinach 1 small onion – white or red 1 tbsp. pesto 1 tbsp. Nutty Nosh granola from Breakfast by Bella To make it just Chop the onion and tomatoes into chunks and if the […]