Sweet Potato Falafel

£0.08     40 minutes     Makes 6

All you need is

90g sweet potato

60g chickpeas

1/2 red onion

2 tsp ground coriander/cumin/garlic powder

4 tsp paprika

Pinch salt and pepper

To make it just

Peel the sweet potato, then chop into small chunks and place in boiling water then pop in the microwave for a few minutes until soft.

Drain the potato and place in a blitzer (can use a bowl and spoon if need be) and add the other ingredients.

Once the mixture has formed a paste then split into 6 and roll into equal balls then cook for 20 minutes in the oven on 200°C/180°C Fan/Gas Mark 6 turning halfway through.

Nutritional values

Where to buy

  ASDA Tesco Sainsbury’s
Sweet potato £0.10 £0.33 £0.22
Chickpeas £0.35 £0.35 £0.40
Red onion £0.75 £0.79 £0.75
Ground coriander £0.79 £0.85 £1.00
Cumin £0.71 £0.85 £1.00
Garlic powder £0.70 £0.70 £1.00
Paprika £0.80 £0.85 £1.35
Salt £0.29 £0.29 £0.35
Pepper £0.70 £0.70 £1.65

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