Red Pepper Hummus

£0.55 (one tub)    40 minutes     Serves 6

All you need is

2 tbsp. olive oil

20g red pepper

65g chickpeas

1 tsp sesame seeds

1 tsp garlic powder

1 tbsp. lemon juice

To make it just

Place the red pepper in a baking dish and then in the oven on 200°C/180°C Fan/Gas Mark 6 for 35 minutes.

Once softened and cooked place into a blitzer alongside all other ingredients and blitz for 5 minutes until smooth. Then place in a bowl and tuck in!

Nutritional values

Where to buy

  ASDA Tesco Sainsbury’s
Olive oil £3.50 £3.50 £3.45
Red pepper £0.60 £0.50 £0.40
Chickpeas £0.35 £0.35 £0.40
Sesame seeds £1.09 £1.96 £2.12
Garlic powder £0.70 £0.70 £1.00
Lemon juice £0.50 £0.60 £0.50

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