£0.69      15 mins    Serves 6

These are ideal for breakfast, lunch or after dinner. Super quick and tasty this batch will put lots of smiles on lots of faces.

All you need is

• 1 apple
• 1 tsp cinnamon
• 2 eggs
• 4 tbsp plain flour
• 3 tbsp water

To make it just

1. Chop the apples into chunks and place in a small saucepan and cover with water. Pop a lid on top and leave for 5 minutes to stew.
2. After 5 minutes, remove from the heat and mash down until smooth.
3. Mix in all other ingredients and stir well until smooth.
4. Heat a frying pan and pour in a little bit of oil.
5. Once hot, use a ladle to pour mixture into pan and fry for a few seconds on each side.
6. Top with honey or sugar and enjoy!

Nutritional values

Where to buy 

	ASDA	Tesco	Sainsbury’s
Apples	£1.50	£1.60	£1.75
Cinnamon	£0.70	£0.85	£1.00
Eggs	£1.00	£1.50	£1.25
Plain flour	£0.40	£0.15	£0.50